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Free - Off Pain Solutions: Foundations for Lasting Relief(Module 1&2 of "Make the Most of it")
Introduction and Welcome to the Course
Welcome to the OffPain Make the Most of It Course: Your Path to Healing and Pain Management Starts Here (1:20)
Module 1: Understanding the Mind-Body Connection with Chronic Pain
Getting Organised for Your Chronic Pain Journey: Filing, Planning, and Preparation (30:44)
Module 2: Understanding Emotional Drivers: A Guide to Mindful Pain Management
Understanding Emotional Drivers: A Guide to Mindful Pain Management (59:22)
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Welcome to the OffPain Make the Most of It Course: Your Path to Healing and Pain Management Starts Here
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